Upski Girls Training Camp

 

Up! Up! Up!

Halloween Hike Selfie
Halloween Hike Selfie

With snowflakes kissing the mountain tops- many of us are amping up for the ski season.  Dusting off our skis, putting new batteries in our beacons, and getting those quads into shape.

Kylee Ridge Running
Kylee Ridge Running

The later part- forging a good foundation of fitness- was one of the main objectives last weekend at the Ladies SMCC dryland training camp.  A group of girls including team members from SMCC got together for 3 intense days of training, discussing nutrition, forming training plans, and connecting with other women.  Complete with boot camp, 50km run, rain, sunshine, snow, and power hiking- we continued to enlarge those thunder thighs that will take us UP! UP! and UP! during the skiing season.

Kylee soaking up the sun
Kylee soaking up the sun

 

After lots of sweat, high fives, smiles, and newly formed friendships-> Here’s to looking forward to future years to come!

All fun in the land of snow!
All fun in the land of snow!

 

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